23 Comments

Hilary, this quitting caffeine thing is putting my in a doozy. It is my one fear - how I would operate without it. I don't drink, smoke, do drugs, I live a very healthy lifestyle but my one is caffeine! How are you doing now? I know you wrote this a few weeks ago so I'd like to know if all is better and what life is like without it! Has it helped with your "certain age" things?!

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Oct 5, 2023Liked by Hilary Hattenbach

Cannot believe you have ditched caffeine. So brave! I hope it helps bring down the internal thermostat.

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Sep 28, 2023Liked by Hilary Hattenbach

Great newsletter! I can relate to all you’re feeling with The Change! Keep writing about it, keep the noise going! Also, I haven’t met a too-fancy donut I liked yet! Near us there’s a gourmet donut place, and, well, I would rather get my donuts at Dunkins!

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Sep 26, 2023Liked by Hilary Hattenbach

Dude, the pimply 16yo at that BB&B probably wished for danger pay after that interaction, much like your donutista and friend with the cooling mattress convo. Don’t know what hit ‘em.

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Sep 26, 2023Liked by Hilary Hattenbach

“As predicted it was gross.” 🤣🤣🤣

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Sep 26, 2023Liked by Hilary Hattenbach

Ok, I just skipped to the end of the post to tell you I snorted LOUD in a hospital room at the line Tar-No and agreeing with EVERYTHING re the donutistas ( we need a Philz for donuts, I think not ?? ) and just loving this week’s missive SO MUCH. Ok, back to reading it. ❌⭕️❌ ❤️

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Sep 26, 2023Liked by Hilary Hattenbach

Excellent job! Hated menopause and glad it is mostly over. But, still the night sweats! Hang in there!

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Sep 26, 2023Liked by Hilary Hattenbach

I was rooting for a third act triumph for the made-to-order donuts, because the only donuts I like are at Federal Donuts in Philadelphia, where the donuts are made a la minute and are like little clouds of joy. Versus most donuts, which I find to be greasy and doughy.

On a related note, I enjoyed the blue zones show, and nobody in Okinawa or Ikaria or even Loma Linda mentioned donuts.

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1) All of those designer donuts look like glazed raised SO THEY ARE DEAD TO ME.

2) As soon as I began asking my Parisian girlfriends of “un certain age” about menopause and coping with it naturally, they lost their fucking minds. “Americans are CRAZY! Get the fucking hormones STAT!”

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Sep 26, 2023Liked by Hilary Hattenbach

https://promensil.co.uk/. I took this homeopathic treatment during the worst of the menopause symptoms and found it somewhat helpful, as i never did HRT. Haven’t slept in years and still put the covers off and on many times a night! You’right- its bullsh++ that they havent come upmwith any cures or relief.

LOVED the Dain Buettner blue zone series!!!

Always. a great read, Hilary!!

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